Hydralyte efvst familyEvery day this week PD is giving ten lucky readers the chance to win a Hydralyte prize pack.

Planning a Christmas Party? 

Drinking Alcohol? 

Fact 1: Alcohol acts as a diuretic.

Fact 2: For every standard drink you consume, you are likely to urinate about 100 mL more than you drink – leading to dehydration.

Fact 3: Symptoms of dehydration include, fatigue, headache & dizziness.

TIP: A glass or two of Hydralyte before you go to bed will help you retain fluid & rehydrate effectively.

To win, simply be the first person to email the correct answer to the question below to:

Monday 02 December 2013 
Name one cause of fluid and electrolytes loss

Tuesday 03 December 2013 
True or False: Alcohol is a diuretic (a substance that increases urine output)

Wednesday 04 December 2013 
True or False: Hydralyte is an effective treatment of dehydration

Thursday 05 December 2013 
True or False: Hydralyte effervescent tubes are highly portable and the tablets require no mixing

Friday 06 December 2013
True or False: Symptoms of dehydration include fatigue, headache & dizziness

Note: This competition ran in December 2013 and entries have closed.