IN A surprising twist for science, cancer researchers have discovered a new tool in their pain management arsenal: good old-fashioned breathing.
Published in BMJ Supportive & Palliative Care, the new study found that just 20 minutes of mindful breathing could significantly reduce the intensity and unpleasantness of cancer pain.
Patients who participated in the study were guided by a doctor through a series of calming breathing exercises, which reportedly left them feeling much better - not just in body, but in spirit.
Meanwhile, the control group simply had a chat with their doctor, which, while nice, didn't quite match up to the blissful effects of deep breathing.
Researchers are now considering whether they've stumbled upon a new superpower for suffering cancer patients - the ability to breathe their pain away.
While more studies are needed to back up these findings, it's safe to say that when it comes to battling cancer pain, taking a deep inhalation might just be a breath of fresh air.
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