Aussies missing sleep
March 16, 2012
NINETY-two percent of
Australians admit to having a bad
night’s sleep at least one to two
nights per week, according to a
new Snooze Poll.
The survey looked at responses
from 1,000 Australians and found
that 40% of Aussies live with six
hours or less of sleep per night,
with powernaps at lunchtime and
stimulant beverages named as the
most popular ways to stave off
daytime fatigue.
Discussing their main problems
associated with sleep, 54% of
respondents said waking up still
feeling tired was their main
concern, whilst 42% said staying
asleep was their issue, 32% named
struggling to get to sleep as their
problem and 28% saying they
simply wake up too early.
The survey coincides with the
launch of Bayer’s new sleep
formula Prosomnia, and is
supported by a website which
features a sleep test, as well as tips
to improve sleep (CLICK HERE).
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