Activity guidelines

July 18, 2011

THE UK Department of Health has released new activity guidelines which sets out the minimum physical activity required for a healthy lifestyle across three age groups. For children under five the UK DoH recommendeds 180mins of activity every day (once a child is able to walk); whilst those between 5-18 years are advised to participate in 60mins (and up to several hours every day) of moderate to vigorous intensity physical activity. Adults aged between 19+ are advised to engage in two and a half hours of moderate to vigorous intensity physical activity per week (as well as some physical activity every day and muscle strengthening twice a week).

The above article was sent to subscribers in Pharmacy Daily's issue from 18 Jul 11
To see the full newsletter, see the embedded issue below or CLICK HERE to download Pharmacy Daily from 18 Jul 11

Other recent headlines

PSA’s new Tassie leader
Friday | May 16 2025
HOBART pharmacist Joanne Gross (pictured) has been elected as President of the Pharmaceutical Society of Australia’s (PSA) Tasmanian branch.

Elevating pharmacists
Friday | May 16 2025
ADVANCED Pharmacy Australia (AdPha) has announced a new benefits program, ANZCAP Elevate, for practitioners currently recognised by the Australian and New Zealand College of Advanced Pharmacy (ANZCAP).

Concern over compo reforms
Friday | May 16 2025
THE NSW Government has proposed changes to workers compensation claims for psychological injury, with a parliamentary inquiry into the new laws starting today.

SEARCH PHARMACY DAILY

Featured video
MORE VIDEOS

Recent issues

PD for Fri 16 May 2025
PD for Thu 15 May 2025
PD for Wed 14 May 2025
PD for Tue 13 May 2025
PD for Mon 12 May 2025
SEE MORE ISSUES

INDUSTRY JOB VACANCIES

Pharmacist in Charge – SA
Pharmacist Manager – WA
Compounding Pharmacist – Melbourne
Pharmacist in Charge – QLD North
Pharmacist – Sydney North
SEE MORE JOBS

Pharmacy Daily is Australia's favourite online publication dedicated to the pharmacy industry. The publication launched in March 2007 and is distributed every day by email to pharmacists across the country.

PHARMACY DAILY NEWS
Headlines

Jobs

New Products

Events Calendar

FEEDS
News Items RSS feed

PD Issues RSS feed

All content RSS feed

Content & Media
Pharmacy Daily TV

OUR SITES
Sitemap

Travel Daily

Travel Bulletin

Cruise Weekly

Business Events News

Pharmacy Daily

ADVERTISE WITH US
Advertise in Pharmacy Daily

Privacy

ADMIN
Log in

SUBSCRIBE
Sign up for FREE

Subscription Information

"Water, air, and cleanness are the chief articles in my pharmacy." - Napoleon Bonaparte

Copyright © 2025 Pharmacy Daily

Subscribe to Pharmacy Daily now!

FREE Pharmacy Daily subscription - never miss another story!

Name*
First Last
Email*

Profession
Company

Address
City State / Province / Region ZIP / Postal Code Country

By submitting this form I hereby certify that I understand that Pharmacy Daily is a publication for health professionals.
Name
This field is for validation purposes and should be left unchanged.

to top

Pharmacy Daily | Activity guidelines

Activity guidelines

Other recent headlines

PSA’s new Tassie leader

Elevating pharmacists

Concern over compo reforms

SEARCH PHARMACY DAILY

Featured video

Recent issues

INDUSTRY JOB VACANCIES