a NEW study out of Swinburne University has revealed the role of vitamins and minerals for optimal physiological and neurological functioning.
Leader of the research, Professor Andrew Scholey spoke at the Vitafoods Asia 2016 conference in Hong Kong last week to present information on the findings.
His results, determined by mapping brain activity in subjects, showed those taking supplements containing B vitamins resulted in a "measurable improvement in levels of stress, mild psychiatric symptoms and mood" compared to those on the placebo.
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