WITH Britain once again feeling the heat this week, pharmacist, Parvinder Sagoo, is urging sun worshippers to play it safe and apply sunscreen regularly.
However, for those who missed the 'Slip-Slop-Slap' memo, Sagoo told The Mirror that some fridge staples may help provide relief from sunburn.
Sagoo recommended applying honey to affected areas for about 30 minutes, noting it is "crammed with antibacterial and anti-inflammatory properties," making it an ideal aftersun lotion substitute.
For those looking for a slightly less sticky alternative, the British pharmacist suggested applying cucumber to the skin to soothe burn areas.
"The vegetable can be sliced or blended before being placed on the skin, but you can achieve an extra cooling effect by freezing them first," he said.
Greek yoghurt, was also listed as another food to cover sunburnt areas, with Sagoo noting it would "both soothe and cool" the skin.
For those wanting to avoid having to expose their raw skin to the pain of a shower to wash off food-based ointments, Sagoo said eating carrots and blueberries can also help provide relief from severe sunburn.
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