Walnuts are a winner

January 16, 2012

RESEARCH published in Food and Function has found that walnuts have the highest polyphenol antioxidant content among nuts. The study compared the amount of polyphenols (a type of antioxidant) in nine types of roasted and raw nuts and two types of peanut butter, with walnuts coming out ahead of the pack with 107umol/g polyphenols (roasted) and 69.3umol/g polyphenols raw. The next highest nut was pistachios with 40umol/g polyphenols (roasted) and 50umol/g polyphenols (raw). “A handful of walnuts has almost twice the antioxidant content as an equivalent amount of any other commonly consumed nut,” said lead researcher Professor Joseph Vinson, Department of Chemistry at The University of Scranton.

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Pharmacy DailyPharmacy Daily | Walnuts are a winner

Walnuts are a winner

Other recent headlines

Prescribing endorsement consultation opens

Call for embedded rural pharmacist pilot

MTick: Behind the menopause ‘one-stop shop’

SEARCH PHARMACY DAILY

Featured video

Recent issues

INDUSTRY JOB VACANCIES